Imagine taking a step back from the frantic world, to truly experience yourself and enjoy the blossoming of seasons within you.
Understanding this simple idea is the result of a long personal healing process and a creative exploration that I now want to share with you.
For almost twenty years, I navigated a fulfilling international career within the Arts, Culture, and Education sectors, bringing together artists and research communities across Asia and Europe.
I came to realise that even if institutional spaces offer a range of wellbeing benefits, the day-to-day responsibilities that require multitasking over a long period of time, can easily result in physical and emotional burnout.
On this journey I realised that in order to truly live Life as a Gift I needed to start caring for my own wellbeing, for a lasting impact within my immediate surroundings.
Amidst a personally challenging period, I came to realise it was time for a profound shift. My love for sound re-emerged as a guiding force, revealing the interconnectedness between our bodies and the resonance of our planet Earth as Universe's manifestation.
I started researching relational poetical methodologies with our other-than human elements, practicing sound and writing while attuning to the natural elements. While in this process, I trained Sound Energy Medicine & Nada Yoga under the guidance of Lola Lhamo and I practiced improvisation dance and movement classes to sharpen my intuition through embodied practice.
Through this journey of self-discovery encompassing dreamwork, sound, and movement, I learned to embrace synchronicities in my Life and have listened to the inner calling of my Soul manifested as
NEJA TARA
Neja, as my sounding name and Tara as the divine deity in Buddhist mythology and as the greenest magical river that runs through the land of my mother’s lineage.
A creation fuelled by the desire to be of service sharing healing sound vibrations to bridge the gap between Body and Spirit for a more United Humanity.
With the hope to lighten up, inspire and connect you to your truly connected earthly, energetic and cosmic bodies.
A practice that radiates beneficial vibrations on a cellular level
A unique alignment for the Mind, Body and Soul
SOUND JOURNEYS
Individual Therapies
I offer one to one sessions to help you rebalance yourself and find your inner glow
Yoga Classes
I join your class offering a sound journey to enrich your yoga session
Events
I engage with your wellness event or festival to inspire your audience & sooth performers